Mountain Race Shop workshop reference
Find your bike.
Find your setup.
Suspension settings, spring guides and parts in one place. Choose the manufacturer, year and model to browse for free.
Excel edition 5 · Updated 2 November 2026 · Metric units
Coverage varies by bike and year. This edition includes records from 2000–2027, but is not a complete catalogue. A model appearing in the list does not mean every setting or part is recorded. Missing data and conflicting recommendations stay identified. Match the exact model, edition and fitted suspension before using a setting or ordering parts.
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Setup & specifications
Parts
Open the fitment notes beside a code for restrictions, alternatives and spring-prefix details.
Spring guide
Rates are in N/mm. Check each chart’s notes for whether rider weight includes riding equipment. Where a supplier’s boundaries differ, the cell lists the exact sub-bands rather than inventing an average rate.
Need help with your suspension?
Springs change where the bike sits; damping changes how fast it moves. For a setup matched to your weight, riding and fitted components, text Craig on 0420 947 505.